A Quick Guide To Instagram Reels
Here’s a guide to Instagram Reels that will help you make sense of this new tool on Instagram. It might seem overwhelming to be trying to learn about yet another feature on Instagram, but once you get the hang of it it’s easy and a lot of fun.
What are Instagram Reels?
Reels are basically a rip off of Tik Tok. Instagram knows that Tik Tok is huge competition for them, so they’ve invented a version of Tik Tok and added it to Instagram.
Reels are 15 or 30 second videos that you can put on your grid that also exist in a separate Reels channel as well. You can splice together several shorter videos within that video, or you can just create a stand alone 15 or 30 second video. You can add text, music and stickers.
Where do I view Reels on Instagram?
It might seem a little tricky to find them until you know where to look. Here are the four places to view Reels:
- At the top of the Explore page – a selection of Reels currently dominate the top of the Explore page as you’ll see in the picture below
- Reels are featured on the top left corner of all hashtag pages
- Reels can be found via a Reels icon on people’s account pages
- Reels appear in your feed when you are scrolling through Instagram
Have a look at the pictures below for a clearer idea of where you need to look for Reels.
Reels on the Explore page

Reels on hashtag pages

Reels on account pages

Reels in the Instagram feed

Why Should I bother with them?
- Firstly the algorithm is incredible at the moment. If you create a Reel, even if it’s rubbish, Instagram will show it to lots of people outside your audience. I’ve created 5 Reels so far, and each one has had over a thousand views. An average IGTV for me probably gets 300 views, so to jump to over 1000 views on a Reel is a big leap. Instagram is clearly pushing Reels at the moment, so take advantage of the algorithm!
- Secondly, Reels are fast paced and fun and people are being very creative with them. So it feels like a party worth joining. Get involved with the good vibes!
- Thirdly, Reels are quite similar to Stories in feel and length – but you can’t share Stories to your grid. However Reels you get to share on the grid. I’m enjoying sharing that Stories sillines and energy on my grid.
- Finally, Reels are generally really fast to make, which is always a winner for me.
How do they work?
First of all open your Stories tool in Instagram, and bottom right you will get the option to create a Reel.

Once you’ve selected Reels, you can record your videos with the white button at the bottom of the screen with the Reels icon on (see image below).
There are a number of features you can use at this stage to add effects to your Reel including audio, video speed, filters and a timer. The timer is particularly useful because if you want to splice together several videos within your 15 second video, the timer allows you to segment it evenly.

Once you’ve recorded your first video, you have a further function available called alignment. This allows you to do a change of outfit video for example. So you could record yourself in your dressing gown, then when you move onto the next section of the video, press the alignment button (see below) and then when you’ve changed into your new ‘outfit’ align your body and face with the previous video using this tool.

Once you’ve created several mini videos, press the white arrow and you can add text.

Add your text and align it to the correct bit of video by using the trimming feature at the bottom. You can add different bits of text to each section of the video.

Finally add a caption, and if you want add a cover from you camera roll. Pick the image carefully as when the cover appears on the grid it will be cropped as a square image. You also have the option at this stage to share it to your feed – which I would recommend that you do as it will get far more views if it appears on your grid.

What should I do Reels about?
If you run a business, I think the simplest thing you can do is create a ‘tips’ reel like I did here.
Or if you want to keep things really lazy – just do a straight 15 second video that relates to your business – Jamie Oliver has done one here about cucumbers! https://www.instagram.com/reel/CEotbBQDWxg/?igshid=9px3lc9hi4rj
Or you could do a speeded up ‘How To’ Reel like this (you can speed up your videos within the app) https://www.instagram.com/reel/CE9JAJAKRtJ/?igshid=re9g31iy4ixk
And there’s a lot of fab recipe Reels out there if you fancy making one yourself. @maxlamanna has done loads of clever ones. Check this carrot top pesto Reel out: https://www.instagram.com/reel/CFH-9oXpoBm/?igshid=7k4zimysivpe
Am I ready to post my first reel?
I’d really encourage you to give one a whirl. You could just do it as a draft and you never need to post it. It’s taken me a while to get the hang of it, but after lots of messing about with it, I’m feeling a lot more confident now! It’s like anything in life – if you give it a go and do a few rough drafts, you just get better and better. And it is good fun!
Do send me a dm on my Instagram account and let me know how you get on. You can tag me in your Reels as well if you’d like me to have a look!
If you’ve enjoyed reading this you might like to read My Instagram Audit For Small Businesses.
Looking For Instagram Help?
There’s three ways you can work with me
- Invest in my 6 month Special Coaching Sauce package and attract your ideal clients without the overwhelm.
- Book a Power Up session with me.
- Attend one of my workshops: Beginners Reels or Instagram For Small Businesses.
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