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How To Find Creative Spark When You Feel Blergh

31st January 2021 3 minute read

Do you feel like you’ve lost your creative spark lately? Here’s some gentle tips to get those creative juices flowing.

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My Instagram Audit For Small Businesses

22nd August 2020 6 minute read

I’ve put together an Instagram audit to make sure your Instagram account is working at optimum value for your business.

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The Sheer Joy Of A House Spruce

15th August 2020 5 minute read

I needed a good old ‘house spruce’ so I booked interior designer Nicola Cummins to help. Have a look at the changes we made!

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The Wilderness Tonic at Home: Resources

19th March 2020 4 minute read

A list of courses and resources for the Wilderness Tonic at Home.

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My 7 Secret Tips To Enjoying Networking

2nd July 2019 7 minute read

I’ve become a bit of a serial networker recently. And I know most people seem to hate networking, so here’s some tips on how to actually enjoy it.

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The No Bullsh*t Guide to Instagram Hashtags

26th June 2019 5 minute read

When I train people to use Instagram, the impression I get is that most people are playing a bit of a guessing game with hashtags on Instagram.

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The Delight of Coaching With Jen Carrington

18th June 2019 7 minute read

I’ve had coaching with Jen Carrington for over six months and I can honestly say she’s really helped me flourish in my business.

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Running Instacake and the 7 Lessons it’s Taught Me

29th May 2019 4 minute read

I’ve been running Instacake events since October 2018. I’ve learnt a lot of valuable lessons since that first event last year, so here they are.

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The Highs and Lows of Creating a Podcast Series

20th May 2019 6 minute read

I’m 100% glad I created my 8 episode series of the Going Rogue Podcast. However it wasn’t all plain sailing. So I thought I’d share the good and the bad bits, so you can benefit from my experience.

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Nourish and Flourish Day at Oak Tree Barn, Somerset

14th May 2019 4 minute read

On Friday I spent a really lovely day at Vanessa Dennett’s barn in Burrington North Somerset. It was a retreat day called Nourish and Flourish – and my goodness it lived up to it’s name.

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