I’ve been working from home for a while now and not working with other people can take its toll on my mental health. Here’s what I’m doing to improve it.
I don’t know anyone who doesn’t struggle with this. Realistically in these modern times, it’s hard to exist without social media.
Wabi sabi is a philisophy that Beth Kempton describes as ‘Japanese wisdom to live a perfectly imperfect life’. This is done by embracing simplicity, nature and the fleetingness of life. The book is beautifully written and quietly transformative.
I used to get wildly ambitious at New Year and set myself punishing goals. But this year I’m setting New Year’s resolutions with a difference.
I often think my business should be progressing more quickly than it is, that I should be earning more and that every aspect of my business should be better. This isn’t helped when I see other businesses smashing it on social media. So, I’ve written a list of what to do when dreaded comparison strikes.