I’ve been working from home for a while now and not working with other people can take its toll on my mental health. Here’s what I’m doing to improve it.
Being self employed is a huge trigger for doubting yourself. And given I’m quite a sensitive soul, I’m staggered to have successfully built a business.
I had a brilliant work week running my business last week. Yet, I got to the end of it and I felt exhausted, flat and kind of awful. What’s that about?